Wednesday, May 20

I skipped almost a full months of running (3 1/2 weeks). Now getting back on planning, the tentative plan is to run the Indianapolis Monumental Marathon on November 7th. That may include the Urban Bourbon Half marathon as a tune-up race on October 25. If I follow a 18 week plan, here is the week table (start dates - Sundays - are noted):

I have to build up to about at least 60 miles by the start.

Week -17: July 5
Week -16: July 12
Week -15: July 19
Week -14: July 26
Week -13: August 2
Week -12: August 9
Week -11: August 16
Week -10: August 23
Week -9: August 30
Week -8: September 6
Week -7: September 13
Week -6: September 20
Week -5: September 27
Week -4: October 4
Week -3: October 11
Week -2: October 18
Week -1: October 25
Race week: November 1