Week -15 is done. It was a sad one, because we have a foot of snow on the ground, so all my runs, except for Thirsty Thursday, was on the treadmill. But I did manage to do everything, so I've finished the week. The hard workout, the 4-mile LT run was alright: 6:57 pace for 4 miles on a treadmill. I still feel TM is harder than outside, but it's getting slightly easier as I get used to it.

It's Monday, so my first run is in the books. Week -14:

S: Rest

M: 8 GA with all kinds of crap, like strides and hills sprints, which won't happen on the treadmill. (And it didn't happen.)

T: 5 R

W: 10 GA

T: Rest

F: 4 R

S: 15 MLR

Shift the 4-mile recovery to Thursday, if I make it. Everything is most likely treadmill until Saturday. Saturday, we might get lucky. We'll see.

Total: 42 miles. It doesn't look too hard actually. Just miles.