After some solid weeks in Hungary, I'm back in the USA. Last week I turned my ankle on a trail in Hungary, and I didn't run for a week. It wasn't terribly hurt (I still hiked over 10 kilometers on two days each), but I didn't want to risk more injury, and then I was flying back. I'm actually up to 148 pounds. My (low) peak weight was 141. That's fine. It's hard to maintain weight with high mileage, but apparently good Hungarian food does it. I'm glad I will have something to lose from.

I ran on the TM today, and I might just do the same tomorrow. It's hard to get up early, and it's too hot during the day. Today I needed an LT run, and I'm sure I couldn't have done it outside in the heat. I managed 6:20 pace for 4 miles. Not bad for fat old man. :)