Slacker on the run

My online running log mostly for my own records.

Friday, November 18

Thu, 46 F, cloudy, Jazz.
Posted by csab at 12:34 AM
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      • Today I couldn't do any better than 6:55 on the te...
      • Week of 11/28 plan:41 miles total, including:13 mi...
      • Thu, 46 F, cloudy, Jazz.
      • Somehow I seem to be able to outdo myself every we...
      • Week finished as planned, though the 13-mile long ...
      • Today I ran my tempo and my fast 4 miles averaged ...
      • Mon: 65 F, partly cloudy, Ride.Tue: 73 F, partly c...
      • Plan for week of 11/07.38 miles total, including13...
      • Thursday, 53 F and fucking rain! Ran a little over...
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      • Tue: easy, 66 F, sunny, Ride.
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csab
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