Sunday, December 1

A month went by and so far so good. I've been consistent and my body is holding up. I've increased my mileage to 42 miles per week as of this week. I can be close to 50 by the PBGP race 1, as I predicted.

I ran my long run of 12 miles today and it felt great. Despite the increasing mileage, I don't feel tired today.

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