Speaking about having easy runs... I guess I'm back to the good old "increase of mileage" days. I'd been looking forward my rest day yesterday. I'm better today, but I'm supposed to run a 5K race test (not an actual race, but I'll run it like I would race). It won't be easy.

BTW it tuns out that the friend's son will run that charity 5K I had considered - because his other program fell through, and he though I would run it (he didn't know I changed my schedule). What a mess. I feel sort of bad, but now I have registered for my 10K and it would be just too much racing to do both. Unless I run it as training. But paying $20 for a training doesn't seem like a good deal. However it's a charity run. Still, I'm not made of money... We'll see.