As you'all may have expected, I didn't jump back to 70 miles. I did fine for the first half of the week (37 miles in 3 days), but then more work, more URDs, and that was it for the week. 6 days of no running, and started again this Tuesday with only 4 miles (that was all I had time for, but I had to go out, because I started to have withdrawal symptoms - I'm not kidding). Wednesday I finally had an 11 miler. I left my Garmin at home, so I didn't know my pace until the end. It turned out to be 7:10/mile. I didn't mean to run so fast, but I guess I was hungry for exercise. Then 11 easy yesterday, and I'm about to have some intervals today.

My training is out whack, and I'll have two travel weekends ahead before my race, so I'm not sure how the rest will go.