Another week of training went fairly well. I did a strong long run of 15 miles on Sunday, and then 9 miles each day after that. The one on Tuesday was a treadmill workout with 3 LT miles with 2 minutes of rests. It felt pretty easy (6:19/mile pace), as it should with 2 minutes rests and only 3 of them. I rested on Friday to be ready for the 4-mile race on Saturday.