Everything went fine until Friday. I did my medium long runs, and my 4 mile LT run on Wednesday (on treadmill) went fine. It was hard, as usual, but it was doable, never painful, and I ran at 6:18/mile.

Then I had oral surgery on Friday, so I had to skip my Friday and Saturday runs, and the dentist didn't seem very eager to let me run anything on Sunday either. So I decided to make some changes. After skipping the rest of the week, I'll start Week 9 of Pfitzinger's 55-70 in 12 plan on Sunday.

S: Rest
M: 9 GA
T: 14 ML
W: 5 R
T: 12 ML
F: 5 R
S: 17 w/ 10@MP

This last day will be hard, and it will determine the rest of the training. If I can do it, I'll try to go on, if not I'll rethink my plans.