Saturday I ran a PR distance again: 7 miles. I'm not saying it was easy, but it wasn't too hard at all. It is still a mystery to me how it is possible to run almost four times this much. Also, on Sunday, my 4-miler felt quite easy. I have a rest day today, but I feel like I don't need it. I feel fresh, my legs feel great, no soreness, no sluggishness. Maybe training does work after all.