I've been sick in the last few days with bad stomach bug: high fevers, no energy, and running was completely out of question. This happened with fairly bad timing, because my goal race is next weekend. I haven't run since Wednesday, in particular, missing my last track workout in the weekend.

I'm trying to figure out training for this week, but I think I will just do some easy runs and see what I can do on race days after this mostly imprefect preparation (including my previous traininng issue).