Finished my 50-mile week, which I'll repeat starting today.

Then off to HM plan as follows:

Jan 20: Week -14

Jan 27: Week -13

Feb 3: Week -12

Feb 10: Week -11

Feb 17: Week -10

Feb 24: Week -9

Mar 3: Week -8

Mar 10: Week -7

Mar 17: Week -6

Mar 24: Week -5

Mar 31: Week -4

Apr 7: Week -3

Apr 14: Week -2

Apr 21: Week -1

Apr 28: Race week.

May 4: Race day.