Finished my 50 miles Saturday night. My running buddy, Jim, was running 24 hours to raise money for autism treatment of children, and I joined him for two laps. I don't count those, because they are too slow, but I got in 5 miles between two of his laps in the middle of the night. If I count slow miles, I ran 16+, so I felt a bit beaten up today, and I took a rest day.

Next week (6 days left):
52 miles.
Long runs 13 and 10 miles.
Easy runs: 4 x 7.25 miles.
Speed: 8 x 100 meters strides.