More than a half a year after my last post, nothing that I planned came through. With work and travel, I was training on and off; never stopped, but also never able to do as much as I wanted. I got sick a few times in the winter, too. According to my training log, here are the logged mileages since that last September post.

50, 11, 51, 51, 35, 56, 57, 52, 60, 27, 60, 9, 0, 26, 44, 32, 0, 0, 19, 4, 20, 45, 34, 0, 45, 43, 50, 46, 55, 35, 60, 38, 45, 60, 60.

So I gave up on running the KY Derby, and now I'm looking into a fall marathon. Bowling Green looks nice.

Marathon on 11/5. Training starts on 7/2. Until then, trying to get to 60 MPW, 15 mile long runs, and some quality to have a VDOT at 55.