The monster 47-mile week is over today (after only 6 days), so I'll rest tomorrow. Today's 10-miler was quite an advanture. I started fairly tired, because yesterday I ran in the evening, and today I ran in the morning. Also, this was my 7th day in a row, and the weather warmed up. Plus it started to rain, the the rain became torrential, then thunder and lightning came, and I was still OK, until the hail came down... Anyway, at least the hailstones were not huge.

Next week is cutback, and God, I need it. Back to 43.5 miles. Long runs of 9 and 8 miles, 4 miles tempo pace (total of 8 miles that day), and easy runs of 6 + 6 + 6.5 miles.