We misunderstood each other with my running partner (for a day), and in fact he will be in town next week. Nevertheless, I ran 7 miles this morning by myself, running 6 laps on the Seneca Park running trail. What can I say - it was rather boring this way. I didn't even bring my MP3 player. Also, I ran 10 miles yesterday evening, so this makes it 17 miles in little more than 12 hours. My legs felt it! But now I'm at 39 miles for the week, and no injuries. My muscle soreness after the weekend is almost completely gone. Looking forward to the 11-miler on Sunday.

It's now official: I'm running Johnny's 5K Memorial Run on June 4th.