I finished my 4th 60-mile week in a row: I've never had this consistence high mileage in all 2014, in fact I'm not sure ever.

Week 5 of Phase II

Sun: 8 E
Mon: 15 L
Tue: Rest
Wed: 2 E + 6 x (200 R + 200 jg + 200 R + 400 jg + 400 R + 200 jg) + 3 E = 11 miles
Thu: 8 E
Fri: 2 E + 6 x 1 T w/1 min + 4 x 200 w/200 jg + 2 E = 11 miles
Sat: 7 E