Because the first week of the year didn't work out as planned (no surprise though), let's repeat Week 6 of Phase II of Daniels. This time for real. This week is essentially 6 x 10 miles with some of them run harder.

Sun: 10 E
Mon: 1 E + 10 M = 11 miles
Tue: 10 E
Wed: 2 E + 12 x 400 R w/400 jg + 2 E = 10 miles
Thu: 10 E
Fri: 2 E + 2 x 4 min H w/3 min jg + 3 x 3 min H w/2 min jg + 2 x 2 min H w/1 min jg + 2 E = 9 miles
Sat: 10 E

...except that one of the easy 10-milers should be a rest day instead. Or if another day 10 miles is proven to be too much, add enough miles on the rest day to make up for the deficiency.