The weather somewhat normalized in the latter half of the weekend. It is still freezing most of the time, but at least temperatures are over 20 F. The snow is still on the ground, but at least the roads are clean (sidewalks, paths are not). I got in some good easy runs in the latter half of the week (one treadmill for being very cold), and finished this week with 47 miles. That included a Saturday long run of 15 miles, which will be counted toward the next week. I just can't do it on Sunday, because we are running the last time trial of the clinical study on Monday morning. So here is the new plan:

Sat: 15 miles (done, included)
March 1, Sun: 6.6 E (just one lap around the neighborhood)
Mon: 5 km in the morning (show up at 5:00 AM). Round out the day to 8 miles.
Tue: 8 E
Wed: 9 E
Thu: 2 E + 3 T + 4 x 200 R w/200 jg + 3T + 2 E = 11 miles
Fri: 9 E
Sat: 9 E or whatever to get to 60 miles.

March 8, Sun: 1 E + 10 M + 2 E = 13 miles
Mon: 8 E
Tue: 4 E
Wed: 2 E + 2 x 4 min H w/3 min jg + 3 x 3 min H w/ 2 min jg +  4 x 2 min H w/ 1 min jg + 2 E = 10 miles
Thu: 2 E + 4 x 1 T w/1 min rest + 2 T + 1 E = 9 miles
Fri: 8 E
Sat: 8 E

March 15: begin Phase IV.

March 21: Rodes City 10K.